52 Weeks of Lists – Week 28

52 Weeks of Lists – Week 28

52 Weeks of Lists – Week 28 is about Summer heat. Specifically, how do you like to cool off on a hot summer day!

Summer is here in full force and my thoughts are turning to cooling down. So this week is all about keeping cool!

“Let the summer vibes wrap around you like a warm hug and fill your days with pure bliss!” – Unknown

52 Weeks of Lists - Week 27

The first thing that comes to mind for me is taking a dip in the pool, lake, or visiting the beach. Floating lazily in water is a great way to stay cool on a hot summer day!

But what if spending time in the water isn’t an option? How about spending time in an air-conditioned space enjoying a good book or movie?

52 Weeks of Lists - Week 27
52 Weeks of Lists - Week 27

I also enjoy sitting outside in the shade on a yard swing listening to the birds and cicadas sing. Hearing nature “talk” all around me is very soothing to my spirit and soul. Even the sound of traffic and lawn mowers can lull me into a state of relaxation.

Another way I like to cool down is to enjoy a cold treat, like ice cream or popsicles. Going down to the local ice cream shop for a soft serve custard reminds me of “small town” life.

I’m from Southern West Virginia and when I was a kid, front porch sitting is how we spent the evenings. Cooling off with refreshing beverages like iced tea or lemonade was a must.

How do you cool off when the weather is hot? Staying cool and hydrated is not only essential to our physical health but also essential to our emotional well-being.

So, why not embark on this transformative journey with the 52 Weeks of Lists project? Download Week 28, grab a cup of coffee or tea, your favorite pen and experience the power of reflection, intention, and personal growth. Get ready to make a positive impact on your life, one list at a time!

If you want to know more about the 52 Weeks of Lists, you can check out my blog post The 52 Weeks of Lists Project: A Journey of Reflection and Self-Discovery. Stay tuned for next week’s installment of 52 Weeks of Lists!

Take a minute and let me know in the comments below what is your favorite ways to cool off on these hot summer days! I’d love to hear from you!

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Down Home at Dee’s

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