Air-fryer Herbed Chicken & Tomatoes for One

January 30, 2024 downhomeatdees Comments 0 Comment

I’m so excited to share with you a simple yet flavorful recipe: Air-fryer Herbed Chicken & Tomatoes for one. This dish is perfect for those who are looking for a quick, healthy, and delicious meal that doesn’t require hours of preparation or a long list of ingredients. It is ideal for those who are always on-the-go, yet still want to prioritize eating healthily. The tender chicken combined with the flavor-packed tomatoes creates flavors that will surely satisfy your palate. This meal, despite its simplicity, is a testament to the idea that less is more when it comes to healthy, tasty food.

All you need to make this flavorful dish is a a little bit of olive oil, a boneless, skinless chicken breast, some fresh cherry tomatoes and herbes de Providence. The chicken is tenderized to ensure it stays juicy and moist throughout the cooking process. The tomatoes will roast around the chicken, becoming sweet and bursting with flavor. Don’t sacrifice flavor just because you’re cooking for one!

Let’s Do This!

Air-fryer Herbed Chicken & Tomatoes

Ingredients

1 – boneless, skinless chicken breast
9 – fresh, cherry tomatoes
1 tbsp olive oil
1/4 tsp salt
1/4 tsp herbes de Providence

Steps

Tenderize chicken breast to ensure it stays juicy and moist throughout the cooking process.

Preheat air fryer to 375°F.

Place tenderized chicken breast in baking dish lightly greased with cooking spray. Place cherry tomatoes around the chicken breast.

Brush olive oil over chicken breast and tomatoes.

Mix salt and herbes de Providence together and season chicken breast and tomatoes. Herbes de Providence is a blend of herbs that typically includes rosemary, marjoram, thyme, and sage, bringing a fragrant note to the dish.

Place pan in air fryer and bake for 20 minutes.

Remember to let the chicken rest a few minutes before cutting – this allows the juices to thicken and the chicken to remain moist.

The result is a beautifully roasted chicken breast, with tomatoes that have concentrated in flavor due to the high heat of the air fryer.

If you want to prepare this recipe for more than one person, simply double, triple, or quadruple the recipe. If your air-fryer isn’t large enough to cook the desired servings, consider baking in the oven for 30 minutes at 400°.

I’d love to hear your thoughts on this yummy and easy Air-fryer Herbed Chicken & Tomatoes dish. Drop me a line in the comment below!

If you liked this scrumptious air-fryer recipe, check out the recipes below. I think you’ll love them too!

Air Fryer Goodness

Brown Sugar Pork Chops

Pork chops always taste great with a sweet brown sugar rub that a bit of a "bite".

Bacon Wrapped Chicken

Brown sugar, bacon and chicken is a delicious flavor packed meal!

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Just So You Know

Recipe Heads Up

I just want to remind you that I’ve tested and verified the recipes in this post. I do my best to make sure the supply list is complete and the instructions are correct. However, I can’t guarantee that you’ll have the same results. There are certain factors that can affect the outcome of a recipe, such as altitude, oven temperature, and ingredient quality.

I also want to let you know that I cannot be held responsible for any allergic reactions or other adverse effects caused by consuming these recipes. If you have any food allergies or sensitivities, please be careful when preparing and consuming these dishes.

I hope you enjoy using these recipes! By using them, you agree to hold the me harmless for any injuries, damages, or other negative effects that may arise from their use.

Happy cooking!

Yield: 1