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Category: Personal Growth

One Little Word – February

One Little Word – February

My One Little Word – February “lesson” is done! February is the month to envision how your word fits into your life and heart. For those who may not know, Ali Edward’s One Little Word is a year-long project for self-improvement. Instead of making New Year’s resolutions, you choose one word to focus on throughout the year. This word serves as a guide, shaping your intentions for the days, weeks, and months ahead. To learn more about why I chose…

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52 Weeks of Lists – Week 5

52 Weeks of Lists – Week 5

52 Weeks of Lists – Week 5 is all about food, specifically, your favorite comfort food! What is your go-to comfort food when you’re stressed, feeling down, or in a mood to celebrate? This week’s focus is on comfort food because food is something that always brings me joy, no matter my mood. When I’m feeling stressed or down, I turn to my favorite homemade lasagna. There’s something incredibly comforting about the warm, gooey cheese and rich tomato sauce, layered…

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52 Weeks of Lists – Week 4

52 Weeks of Lists – Week 4

52 Weeks of Lists – Week 4 is about Favorite Books. Just like movies, books have the powerful ability to transport us to different worlds and realities. They open up new perspectives, ignite our imaginations, and allow us to experience life through the eyes of characters vastly different from us. This week, in our ongoing series ’52 Weeks of Lists’, we delve into a topic close to many of our hearts – our favorite books. The beauty of literature is…

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One Little Word – January

One Little Word – January

My One Little Word – January “lesson” is done! January is the month to think about and decide how your chosen word will fit into your life. This is the month to explore your word and invite it into your heart. What is One Little Word? For those unfamiliar, Ali Edward’s One Little Word is a year-long project for self-improvement. Instead of making New Year’s resolutions, you select a single word to focus on throughout the year. This word guides…

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DIY Vapor Rub Shower Bombs

DIY Vapor Rub Shower Bombs

Vapor Rub Shower Bombs – who knew? Bath bombs seem to be the latest trend for relaxing in the tub, but what about shower bombs, specifically for allergy and cold relief? Several years ago, I found allergy and cold relief tablets at a store. They worked well, but they were so big that unless I took an hour-long shower, the tablet would turn into a gooey mess in the bathtub. So, I stopped using them. Fast forward to the present-day…

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52 Weeks of Lists – Week 3

52 Weeks of Lists – Week 3

Winter often comes with challenges, such as cold weather and shorter days, that can affect our mood and energy levels. However, it’s also a great time to prioritize self-care. 52 Weeks of Lists – Week 3: Self-care is a great way to start. Below are some self-care activities to consider during winter: Cozy Reading – Curl up in a warm blanket and lose yourself in a captivating book. This is a fantastic way to relax and escape from the real…

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52 Weeks of Lists – Week 2

52 Weeks of Lists – Week 2

52 Weeks of Lists – Week 2 is about movies. Movies have the power to transport us to different worlds, evoke emotions, and provide endless entertainment. Let’s dive into the world of movies! What are the movies that you can watch over and over again. List the timeless movies that never fail to captivate you. Whether it’s a classic romance, an action-packed adventure, or a heartwarming comedy, share the timeless movies that you enjoy again and again. Here are some…

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The 52 Weeks of Lists Project: A Journey of Reflection and Self-Discovery

The 52 Weeks of Lists Project: A Journey of Reflection and Self-Discovery

Are you looking for a simple and effective way to bring more intention into your life? Look no further than The 52 Weeks of Lists Project! What is The 52 Weeks of Lists Project? The 52 Weeks of Lists project is an inspiring self-reflection activity that involves creating and reflecting on a list each week for an entire year. It’s a wonderful way to prioritize self-care, set goals, and cultivate gratitude. Whether you’re a seasoned list-maker or new to the…

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