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Category: Self-Care

One Little Word – January

One Little Word – January

My One Little Word – January “lesson” is done! January is the month to think about and decide how your chosen word will fit into your life. This is the month to explore your word and invite it into your heart. What is One Little Word? For those unfamiliar, Ali Edward’s One Little Word is a year-long project for self-improvement. Instead of making New Year’s resolutions, you select a single word to focus on throughout the year. This word guides…

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52 Weeks of Lists – Week 3

52 Weeks of Lists – Week 3

Winter often comes with challenges, such as cold weather and shorter days, that can affect our mood and energy levels. However, it’s also a great time to prioritize self-care. 52 Weeks of Lists – Week 3: Self-care is a great way to start. Below are some self-care activities to consider during winter: Cozy Reading – Curl up in a warm blanket and lose yourself in a captivating book. This is a fantastic way to relax and escape from the real…

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52 Weeks of Lists – Week 2

52 Weeks of Lists – Week 2

52 Weeks of Lists – Week 2 is about movies. Movies have the power to transport us to different worlds, evoke emotions, and provide endless entertainment. Let’s dive into the world of movies! What are the movies that you can watch over and over again. List the timeless movies that never fail to captivate you. Whether it’s a classic romance, an action-packed adventure, or a heartwarming comedy, share the timeless movies that you enjoy again and again. Here are some…

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The 52 Weeks of Lists Project: A Journey of Reflection and Self-Discovery

The 52 Weeks of Lists Project: A Journey of Reflection and Self-Discovery

Are you looking for a simple and effective way to bring more intention into your life? Look no further than The 52 Weeks of Lists Project! What is The 52 Weeks of Lists Project? The 52 Weeks of Lists project is an inspiring self-reflection activity that involves creating and reflecting on a list each week for an entire year. It’s a wonderful way to prioritize self-care, set goals, and cultivate gratitude. Whether you’re a seasoned list-maker or new to the…

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